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AROMATHERAPY MASSAGES

DISCOVER WHAT HEALTH & VITALITY REALLY IS

The benefits of Aromatherapy:

 

Aromatherapy massage can be used for a variety of different reasons and tailored to each individual. Some of the overall benefits of aromatherapy massage in led a reduction in:

  • Anxiety

  • Depression

  • Insomnia 

  • Pain

Aromatherapy Oil

What is Aromatherapy?

 

Aromatherapy is the therapeutic use of essential oils and has a long established history in holistic healing and bringing harmony and balance to body and mind. The essential oils used in aromatherapy are the concentrated, fragrant, volatile essences extracted from plants. They are selected for their unique properties to target specific complaints or simply increase wellbeing. When used alongside massage, essential oils enhance the healing power of touch, and can also be used to great effect when inhaled, immediately stimulating the olfactory centre in the forebrain, and also absorbed through the skin, where they circulate around the body via the bloodstream. Supporting and enhancing the relaxing, invigorating and healing benefits of massage. 

What to expect:

 

Prior to your massage there will be a free consultation to cover the reasons for your treatment, your medical history and what you hope to gain from aromatherapy. This may take up to 30 minutes to complete.

:Please note your massage will take place at a later date after your consultation, as this will allow more time to assess the best course of action and treatment for each individual. 

 

The massage itself will take an hour, but please allow yourself time for getting undressed/dressed. This is a full body massage that includes the legs, arms, shoulders and back. You will only be required to dress down to your briefs/boxers.

 

Following your consultation it may be decided that the best course of treatment will be topical lotions or oils, either alongside massage or in place of, the price of which may vary depending on the quantity and types of essential oils recommended, and any recommended treatments will be priced separately. 

 

Medical history

 

There may be certain medical conditions or medications that will require a Doctors note before proceeding, this will be discussed during your consultation. 

 

How do i know if aromatherapy is right for me?

 

Essential oils can be used to help treat a vast number of physical and emotional issues. Before booking your massage there will a free consultation to discuss ways in which we can help you and to give you an opportunity to get to know us and how we work. After you consultation there is no obligation to book in for further treatment.

Full body massages using Swedish massage techniques and organic therapeutic grade essential oils mixed with a carrier oil. All aromatherapy massages include a free consultation and an aftercare program based on your own individual needs.

 

•Relaxation and Destress

Lavender, Chamomile and Bergamot essential oils. Perfect for those wanting to unwind and relax. Both Lavender and Chamomlie are amazing oils to promote relaxation in the mind aswell as the body as they have mild painkilling properties, and we know how difficult it is to relax if you are in pain, while the Bergamot helps to ease any feelings of anxiety and promote balance. 

 

•Wellbeing Uplift

Lemon, Patchouli and Rose Geranium essential oils. With its uplifting fresh aroma Lemon has often been associated with elevating low moods and promoting positivity. Patchouli and Rose Geranium can act as an antidepressants enhancing our wellbeing and easing feelings of stress and anxiety while also helping to balance our mood.

 

Cleanse and Detox

Cardamon, Cypress and Mandarin. As with most citrus oils Madarin is fantastic at assisting the body to detox, it encourages lymphatic drainage and helps to improve circulation. Cypress oil is a natural antistrigent meaning it causes the tissue to contract and tighten this helps to flush out of blood and toxins aiding the body to detoxify. Cardamon helps to boost circulation and has a mild diuretic quality that aids the removal of toxins. 

 

•Muscular Aches

Peppermint, Pine and Black Pepper. Peppermint has analgesic properties meaning it helps to relieve and diminish aches and pains. Pine also has anagelsic properties and is an anti-inflammatory, making it ideal to alleviate muscular pain which in many cases is caused by inflammation. Not only does Black Pepper have analgesic properties it is also a warming oil that relieves pain from sports injuries, whilst also improving circulation helping new fresh blood reach the tissue and muscles. 

All our set aromatherapy massages are £45, this includes the 60 minute treatment along with your Organic essential oil blend that is mixed prior to your treatment.

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