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MEET OUR TEAM
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Chris Dale MT, CES, CPT, HLC

Founder and owner of Core 3 Wellness

 

Chris is a South Ribble, Preston based manual therapist and leading figure in holistic health and physical therapy.

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Chris is an expert movement evaluator & manual therapist and has studied extensively in the Rehab & Wellness field while qualifying as a: ​​​

  • Corrective Exercise & Rehabilitation Specialist

  • Sports Massage & Myofascial Release Therapist

  • CHEK Practitioner (Level 2)

  • Certified Holistic Lifestyle Coach

 

He has blended his extensive experience in these qualifications alongside his passion for the human body and with his previous experience in the Army and being an ultra-marathon runner to create a potent combination of assessment, bodywork, and custom corrective exercise that cuts through the nonsense and helps our clients get out of pain, and improve their performance, while educating them on best practices in training and recovery.

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Natalie Ford, Swedish Massage Therapist & Aromatherapist

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Swedish Massage & Aromatherapy Therapist. My journey with holistic therapies began after years of being stressed, unaware of my unhealthy choices and never investing time to switch off and relax.

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After looking into living a more holistic lifestyle I discovered by implementing a few small changes I found my stress levels decreased while my energy levels increased.

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From there I started looking into holistic therapy as a way to combat stress and muscular aches & pains brought on by a busy lifestyle. After experiencing my first full body holistic massage I discovered holistic therapy was something I wanted to pursue as I understand the importance of not only working out, but working in also to create whole person balance & wellness.

 

My goal is to expand on the treatments I offer (including Reflexology in 2024) to fully cater for you and your needs.

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Qualifications:

  • Diploma in Swedish Massage Therapy

  • Diploma in Aromatherapy

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